Teenage years are some of the most transformative years of our lives. From the highs of first loves and new experiences to the lows of personal doubts and emotional struggles, adolescence is a period of growth and self-discovery. For many teens, it’s a time of redefining relationships, testing boundaries, and navigating new and sometimes challenging aspects of identity, including gender and sexuality. At the same time, the emotional pressures of anxiety, depression, and self-esteem struggles can feel overwhelming. https://deborahweisbergblog.wordpress.com/2024/11/08/navigating-the-teenage-years-how-therapy-can-help-teens-thrive/